Retirement Planning

Market Volatility for Retirees

Market Volatility for Retirees

Market Volatility for Retirees

Zoe Team and Brice Carter CFP®, CIMA®, ChFC®, CAP®, MSFS (Zoe Network Advisor)

6 min read

Key Takeaways

  • Maintain liquid, stable assets to provide income during volatility.

  • Adopt a long-term perspective; a 65-year-old may have a 30-year horizon.

  • Use an investment policy statement to stay disciplined during downturns.

Frequently Asked Questions

Why do bonds lose value when interest rates rise?

Bonds have an inverse relationship with interest rates. When rates rise, existing bonds with lower rates become less valuable and must be sold at a discount.

How does an investment policy statement help retirees?

It serves as a written affirmation of investment discipline, helping retirees focus on long-term goals and resist panic-selling during volatile market periods.

Is diversification enough to protect retirement savings?

While diversification cannot make a portfolio immune to market volatility, it is essential for smoothing out bumps and managing risks across different asset classes.

Market Volatility for Retirees

Market volatility can throw a (big) wrench in your future plans, especially if you are already retired or looking to retire anytime soon. Of course, volatility is nothing new for many retirees. Here are some insights to navigate market volatility.

Sit back and imagine watching the movie of your life; all of your decisions, investments, and experiences lived to this day. Plenty of hard work has gone into building the life you now enjoy and the future you envision. But, market volatility can throw a (big) wrench in your future plans, especially if you are already retired or looking to retire anytime soon. Of course, volatility is nothing new for many retirees. You’ve navigated more than one bear market, where stocks decline by 20% or more from a recent peak in current years. In fact, those who retired post-2017 are staring at nearly the third bear market in only four years (as shown in the figure below).

For investors, bear markets are concerning because it means many companies see their stock prices decline precipitously, resulting in seemingly vanished funds. If you have your savings in stocks and rely upon those for your retirement, you may have lost a fifth of the value of your investments.

Inflation & Recession Cause Retirement Challenges for Retirees

Notable market drops can be alarming for retirees as they indicate what some have forgotten during the longest bull market in history: investments come with significant risk. Even though there are various factors to consider, an added challenge for retirees is that this year, a notably “safe” investment, bonds, have also seen a steep decline. As measured by the Bloomberg Aggregate Bond Index, the bond market has been down over 10% in 2022. Currently, the bonds that generally serve as anchors during rough stock market seas have sold off. Where does this leave us?

A Closer Look Into Bond Decreases for Retirees

As a retiree, you are not alone in wondering how concerned you should be about the bond market. But the worst thing one can do amid market volatility as a retiree or soon-to-be retiree, is to stick your head in the sand about market downturns. Traditionally, bonds have been a good hedge against stock downturns. However, the importance of the recent decline in bonds comes from their inverse relationship with interest rates. In other words, when interest rates rise (or it is believed that they will increase), bonds go down in value and are sold at a discount. Consequently, in a situation where the market conditions are as previously explained, selling your bonds or stocks in a panic would be more harmful than helpful.

You’ll likely relate to this story: Suppose you bought a bond from a highly rated company two years ago (when interest rates were really low). That bond may have been issued at 2%. If that same highly rated company wished to issue more bonds today (during a higher interest rate environment), they would likely have to issue these new bonds at a much higher rate, for example, 4%. Since the new bonds are at a much higher interest rate than your old bonds, if you wished to sell your old bonds, you would need to sell them at a discount. For retirees, this could mean cutting some aspects of your retirement lifestyle.

Tactics for Riding Out Volatility for Retirees

Like every good movie, there is a resolution. This one includes a thought-out investment strategy to protect your financial future. The lack of standard volatility is, without a doubt a challenging investing environment for retirees in 2022. As a result, when working with retired clients, investment advisors such as myself often recommend a variety of tangible and intangible tactics for riding out stock market volatility.

1. Maintain a Source of Income

During periods of extended volatility, it can be extremely beneficial to have a basket of assets that is liquid and stable to draw income from. For example, money market funds and short-term government bond funds can provide an income filler to give traditional bond and stock market investments time to recover. This can prevent unnecessary selling of assets while they are down.

2. Keep the Long Term in Mind

Believe it or not, a 65-year-old still has a very long-term investment horizon. With life expectancies continuing to rise, it’s very likely a 65-year-old has a 30-year investment horizon. With a bear market expected roughly every five years, that is a lot of volatility ahead. Stay the course and keep the long term in mind to help ease panic and prevent poor decisions.

3. Focus on Diversification

Diversification is crucial while you’re in the accumulation phase, but it is essential during the distribution phase—for example, the difference between large growth stocks and large value stocks in 2022. As of 6/15, large growth was down over 27% YTD while large value is down around 11%. As a retiree, if you’re over-allocated to one asset class or another, you are exposed to further volatility. Although it is true that diversification will not make a retiree immune from market volatility, it can certainly smooth out the bumps.

4. Have an Investment Policy Statement

An institution’s investment policy statement is a strict set of rules. These are policies and procedures for their investment process and approach. In contrast, for an individual investor or retiree, an investment policy statement serves as an affirmation of investment discipline. The statement establishes why you are investing and that you will focus on the long term and stick with established investment strategies. This signed document can come in handy when the winds of volatility start to sow doubt about the process. By signing this affirmation, retirees are committing to a process that will help keep their financial plan on track.

Navigating Market Volatility in Summary

As a retiree who has lived through wars, financial crises, inflation, and other market headwinds, you can find comfort in looking back at those events and knowing that this too shall pass. By having a thought-out retirement plan with an investment policy statement, retirees will more easily be able to ride out these rough patches and focus on enjoying their retirement. After all, retirement should be 30 years on Saturdays.

Disclosures: Zoe Financial, Inc. ("Zoe Financial") is an investment adviser registered with the U.S. Securities and Exchange Commission. Registration does not imply a certain level of skill or training. Zoe Financial provides investment advisory services and access to independent registered investment advisers through its platform. The information provided by Zoe Financial is for educational and informational purposes only and should not be construed as personalized investment advice or as an offer to buy or sell any security. All investments involve risk, including possible loss of principal. Past performance is not indicative of future results. Clients should consult with their own financial, tax, or legal professionals before making any investment decisions. The material presented by Zoe Financial is for informational purposes only and is not intended to serve as a substitute for personalized investment advice or as a recommendation or solicitation of any particular security, strategy, or investment product. Material presented has been gathered from sources believed to be reliable, however Adviser cannot guarantee the accuracy or completeness of such information, and certain information presented here may have been condensed or summarized from its original source. Past performance is no guarantee of future results. Zoe Financial does not provide legal or tax advice, and nothing contained in these materials should be taken as legal or tax advice. SEC Registration does not constitute an endorsement of Zoe Financial by the SEC nor does it indicate that Zoe Financial has attained a particular level of skill or ability. The sole purpose of this material is to inform, and it in no way is intended to be an offer or solicitation to purchase or sell any security, other investment or service, or to attract any funds or deposits. Investments mentioned may not be appropriate for all clients. Before making any investment, each investor should carefully consider the risks associated with the investment, as discussed in the applicable offering memorandum, and make a determination based upon their own particular circumstances, that the investment is consistent with their investment objectives and risk tolerance. Lower expenses do not guarantee better investment performance. Certain information contained herein may constitute forward-looking statements. Due to various risks and uncertainties, actual events, results or the performance of a fund may differ materially from those reflected or contemplated in such forward-looking statements.

Disclosure: This page is not investment advice and should not be relied on for such advice or as a substitute for consultation with professional accounting, tax, legal or financial advisors. The observations of industry trends should not be read as recommendations for stocks or sectors.


Investment advisory services are provided by Zoe Financial, Inc. (Zoe Financial), an investment adviser registered with the U.S. Securities and Exchange Commission (SEC). Registration does not imply a certain level of skill or training. Learn more about Zoe Financial on the SEC’s Investment Adviser Public Disclosure website. Brokerage services are provided by Zoe Securities LLC and Apex Clearing Corporation, members of the Financial Industry Regulatory Authority Inc. (FINRA) and Securities Investor Protection Corporation (SIPC). Learn more about Zoe Securities and Apex on FINRA’s BrokerCheck website.

The information in the visuals above is for illustrative purposes only and does not represent an actual user's account, balance, or return. Zoe Financial does not provide tax or legal advice.

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Disclosure: This page is not investment advice and should not be relied on for such advice or as a substitute for consultation with professional accounting, tax, legal or financial advisors. The observations of industry trends should not be read as recommendations for stocks or sectors.


Investment advisory services are provided by Zoe Financial, Inc. (Zoe Financial), an investment adviser registered with the U.S. Securities and Exchange Commission (SEC). Registration does not imply a certain level of skill or training. Learn more about Zoe Financial on the SEC’s Investment Adviser Public Disclosure website. Brokerage services are provided by Zoe Securities LLC and Apex Clearing Corporation, members of the Financial Industry Regulatory Authority Inc. (FINRA) and Securities Investor Protection Corporation (SIPC). Learn more about Zoe Securities and Apex on FINRA’s BrokerCheck website.

The information in the visuals above is for illustrative purposes only and does not represent an actual user's account, balance, or return. Zoe Financial does not provide tax or legal advice.

Explore the Zoe Wealth Platform with AI

Some of this content may have been generated with the assistance of AI. Please review and sense-check all outputs, as AI tools can occasionally produce incomplete or inaccurate information.
In certain situations, you may be required to disclose that the content was “generated by AI.” Please confirm any specific disclosure or labelling requirements with Compliance.

(646) 680-9244

support@zoefin.com

666 Third Ave, 6th Floor
New York, NY, 10017

Copyright © 2026 Zoe Financial, Inc. | All rights reserved

Disclosure: This page is not investment advice and should not be relied on for such advice or as a substitute for consultation with professional accounting, tax, legal or financial advisors. The observations of industry trends should not be read as recommendations for stocks or sectors.


Investment advisory services are provided by Zoe Financial, Inc. (Zoe Financial), an investment adviser registered with the U.S. Securities and Exchange Commission (SEC). Registration does not imply a certain level of skill or training. Learn more about Zoe Financial on the SEC’s Investment Adviser Public Disclosure website. Brokerage services are provided by Zoe Securities LLC and Apex Clearing Corporation, members of the Financial Industry Regulatory Authority Inc. (FINRA) and Securities Investor Protection Corporation (SIPC). Learn more about Zoe Securities and Apex on FINRA’s BrokerCheck website.

The information in the visuals above is for illustrative purposes only and does not represent an actual user's account, balance, or return. Zoe Financial does not provide tax or legal advice.

Explore the Zoe Wealth Platform with AI

Some of this content may have been generated with the assistance of AI. Please review and sense-check all outputs, as AI tools can occasionally produce incomplete or inaccurate information.
In certain situations, you may be required to disclose that the content was “generated by AI.” Please confirm any specific disclosure or labelling requirements with Compliance.

(646) 680-9244

support@zoefin.com

666 Third Ave, 6th Floor
New York, NY, 10017

Copyright © 2025 Zoe Financial, Inc. | All rights reserved